UK Health Critic

If there is one word that could describe our modern life, it is that it is an unbalanced lifestyle. Why? After all, most of the time,...

How many times a week do you have time to make a home cooked meal that is nutritious and healthy? In most cases, you may find yourself...

A lot of things have changed in the 21st generation. The world is growing exponentially; people are shifting to digital mediums, and...

Is stress and anxiety of the daily life taking a toll on you? Does your body not feel good no matter where you are or what you are...

The stressful and unbalanced life that we have started living is not just taking a toll on our mental health but is also damaging our...

Our modern-day lifestyle is filled with long working hours, a stressful life, unhealthy eating habits and coffee-driven days. On top of...